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Sustainable Cooking for Young Adults: How to Eat Healthy on a Budget
Thursday, February 07, 2019
5:00 PM - 7:00 PM
Wenatchee Library
Auditorium
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Event Details
Join Jen Retasket and learn how to prepare healthy and delicious meals for under $50 per week! The class is an excellent introduction to cooking in a limited kitchen setting, such as a dorm room or small bachelor apartment, and will cover clean eating principles, nutrition information, what to look for when grocery shopping and what to avoid. The simple and delicious recipes will include hearty oatmeal, stir-fries, minestrone, homemade vinaigrette, how to make vegetable stock, and sauté, blanch, and steam vegetables. *Great for ages 14 & up!
This week we will cover healthy breakfasts!
Event Type(s):
Workshop
Age Group(s):
Teens (High School), Adults
Presenter:
Jen Retasket
Ash
(509) 662-5021
wenatchee@ncrl.org
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